Recipe 3:  Kiwi, Apple, Banana Smoothie

Ingredients: (Serves 2)

  • 1 cup kiwi, sliced
  • 1 cup apple, sliced
  • 1 banana, sliced
  • 2 cups milk

Preparation:

  1. Mix fruits together in a plastic bag.
  2. Seal bag and place in freezer for up to 6 months.
  3. When ready, mix milk and fruit in a blender until consistency is smooth
  4. Enjoy!

Recipe 4:  Triple Berry Smoothie

Ingredients: (Serves 2)

  • 1 cup blueberries
  • 1 cup raspberries
  • 1 cup strawberries
  • 2 cups milk

Preparation:

  1. Mix fruits together in a plastic bag.
  2. Seal bag and place in freezer for up to 6 months.
  3. When ready, mix milk and fruit in a blender until consistency is smooth
  4. Enjoy!

 

Source: buzzfeed.com

Photo courtesy: buzzfeed.com