Recipe: Tangy Cherry Berry Ginger Smoothie

Serves 2-4

Ingredients:

  • 2 cups Cherries, fresh or frozen
  • 1 cup Blueberries, fresh or frozen, or mixed berries
  • 1 whole Lime, skin removed, altho’ you can use the zest
  • ? cup plain Greek Yogurt
  • 2 scoops Protein Powder* or 1/2 cup Oats
  • ½ green Apple
  • 2 inch piece Ginger root, thinly sliced or grated
  • 2 tablespoons tart Cherry Juice, or extra Water
  • 2 tablespoons Flax seed
  • 1 cup Water
  • Ice to taste

Blend until your preferred consistency is reached. Enjoy.

This recipe will make 2 meal-replacement smoothies or 4 smaller snack or dessert smoothies.

* If you prefer not to use protein powders then please click the ‘Next Page’ button below for Links to Protein Powders Substitution Ideas

 

 

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