Light on calories and full of flavor, with no banana, this delicious strawberry smoothie is sweet from the berries meaning no other sugar or sweetener is required. The vanilla extract adds a little sweetness and there is a hint of ginger for added flavor – which is the surprise. It is rich in protein, fiber and healthy fats so it is filling, too, and great for the diet.

The recipe is from Liz DellaCroce at TheLemonBowl and you’ll find the details on the next page. Liz says that when her son saw the fresh berries at the farmers’ market …

… [he] couldn’t wait to pay the farmer in exchange for a big tray of juicy [berries]. Let me tell you, if you want to get your kids excited about healthy eating let them handle cash at a market.

 

Please click the ‘Next Page’ button below for Liz’s delicious smoothie recipe …

 

 

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