This low-fat, zero-cholesterol, high fiber smoothie tastes amazing! Is spicy and fruity, but with no sugar added, except in a little honey.
I came across this one from Shell Harris (at SmoothieWeb.com) (when I was searching for something else, as you do…)
Here’s Shell’s Nutrition Analysis:
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
- High in manganese
- Very high in vitamin B6
- Very high in vitamin C
Nutrition Grade: A
On the Next Page below we’ve included the recipe, prep details, and nutrition facts.
See this wonderful recipe on the Next Page…