I just ran across this cool detox smoothie recipe from Seija (at potful-power.com) where they share an idea new at least to me. It’s quick, easy and detoxifying – a detox smoothie with beetroot.
There is some info on detox in general and advice on using a nutritional powder (which I don’t usually include).
But maybe it’ll give provide a couple of different triggers to get your creative juices flowing and help you come up with some great new ideas for your own smoothie recipes.
Scroll down to the next page to check out the recipe.
As Seija says…
Detox, as a definition from the mirror: “Avoid foods like meat, cheese, white flour, sweets, alcohol, nicotine and coffee for a few days.”
In general a detox cure consists of many fruits and vegetables and plenty of fluids, especially water.
Actually indispensable when you want to detox your body is the beetroot, which not only got a wealth of folic acid, potassium and iron but also a bundled package of essential detoxing ingredients.
Coming up on Next Page – the recipe…