Healthy superfood blueberries are great at any time of the year as you can enjoy them fresh in season or frozen the rest of the time.

Combine them with banana and nuts that are available all year round, as Brittany from EatingBirdFood suggests, and you have not only a really tasty treat but a super nutritious snack or meal.

Throw in some greens and boost your fussy eaters Vitamin C and iron levels – they are so well disguised by the blueberries they’ll never know they are there. Go to the end of the post if you cannot wait for this tasty recipe, lol!

Brittany at the EatingBirdFood blog says …

It’s been way too long since I’ve made this smoothie. I’d forgotten how good it is! I love the overall fresh flavor and natural sweetness of the fruits as well as the creaminess …

Please turn to the Next Page for the recipe …

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