A complete meal in a glass, that’s what this smoothie is. Healthy fats, protein and fiber keep you full and help you skip the between meal snacks – even that tempting chocolate cake a co-worker brings into the office! Although temptation is another thing altogether, lol!

This delicious, thick and filling recipe is from nutritionist Stephanie Long and you’ll find the details at the end of the post. Stephanie says …

Smoothies are amazing because you can pack so many nutrients into one cup!

 

Please turn to the Next Page for the recipe …

 

Next Page »