It’s thick, it’s creamy, it’s downright decadent! But here’s the nub: do I have this for breakfast or dessert, eh? What would you decide? A hard choice, I know, so maybe I’ll have it for … both? Pleeeease? It’s really healthy, Mom, pleeeease?

OK, enough of that childish behavior! It really is healthy. It’s low in sugar, high in protein and fiber and gluten-free and, at less than 250 cals, it’ll be a tasty treat without ruining the diet. See the end of the post for the recipe.which comes from Jessica at DessertsWithBenefits who says …

This Fluffernutter Smoothie is incredibly rich and smooth, it doesn’t taste healthy in the slightest.

Please turn to the Next Page for the recipe …

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