I love cinnamon and even more so since I learned of it’s health benefits: it can lower blood sugar levels, is an antioxidant, antibacterial and is anti-inflammatory. Traditionally at this time of year you might have hot apple cider with cinnamon, but I found this wonderful sounding cinnamon roll smoothie recipe from Erin, at the almondeater.com.
Just like me, Erin says she’s been on a hug cinnamon kick lately …
If a recipe needs a little somethin’ somethin’, I just add cinnamon (like this chicken salad). Rather than adding cinnamon to a smoothie, I wanted to make cinnamon the star of the show.
And she does that with this cinnamon roll smoothie recipe which you’ll find on the Next Page.