This smoothie from Ashley at CookLikeACavewoman.com is her ‘rainbow’ smoothie. However, she is the first to admit it looks nothing like a rainbow! She says it’s the rainbow of ingredients that gives the smoothie it’s name. She just loves to include as many colors as she can in a smoothie to get all the benefits of the differing nutrients available from them.

Here’s what Ashley has to say about it …

… in the world of healthy eating, different colors = different nutrients. So can you just imagine for a second how many nutrients are flooding your body as soon as you drink one of these frozen concoctions?!

The recipe for this tasty smoothie is on the Next Page

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