Protein and healthy fats are great for keeping energy levels high, as well as providing lots of healthy nutrients that will keep our bodies happy! This smoothie will give you a good supply of all of the above plus plenty of fiber to keep your gut happy, too. It is also another smoothie suitable for dessert, if you wish.

Natasha at NatashasKitchen says this smoothie gives her energy. She says …

With a 10-month old baby that still wakes up a couple times a night, I’ll take all the energy I can get! This blueberry pear smoothie also packs alot of protein so it keeps my energy levels up. Super healthy, easy … so tasty!

 

Please turn to the Next Page (click button below) for the recipe …

 

 

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