Recipe: Aid Your Weight-Loss and Strengthen Your Heart with this Almond Strawberry Smoothie

Serves 2

Ingredients:

  • 1 cup Strawberries, quartered
  • 1/4 cup blanched Almonds, soaked
  • 6 oz Almond Milk
  • 1 tbsp Honey
  • 3 Dates, pitted and chopped
  • 4 Ice cubes

Blend until smooth and enjoy.

 

Sources: DrAxeMedicalNewsTodayNcbi.Nlm.Nih.gov

Recipe Source: Driscolls

Photo: Driscolls