Planning, they say, is the secret to success.  So one-by-one I’m gathering a list of smoothies that will help me plan an effective weight loss program I will turn to that will see me through to my goal.  I’m looking for healthy, high fiber, meal-replacement smoothies that are full of nutrients and effective in shifting weight fast.

Lindsay at FitnessMagazine.com, where I found 8 that fit the bill, says …

Half an avocado per serving makes this smoothie totally worthy as a meal replacement.

 

I’m including the first one on the Next Page …

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