I just ran across this cool article where they share a TON of healthy weight loss smoothie ideas.
They give some interesting details on how thinking has changed for weight loss strategies and how nutrients work in your body. It’ll help you come up with some great new ideas for your own smoothie recipes.
Scroll down to the next page to check out the 2 recipes I’ve selected below…
The science behind losing weight has come a long way. The focus is now much less about how many calories you consume and more about the nutrient value of the calories.
Weight loss can be aided by eating…
- more nutrients and
- fewer toxins.
Regardless of how much you’ve eaten, if your body is starved of nutrients it goes into survival mode and starts to store fat as a defence. A great way to get your body out of this viscous cycle is to start drinking smoothies. They are tasty, nutrient rich and a valuable addition to your diet.
Drinking tasty, healthy smoothies are a great way to start losing weight. There are loads of recipes available specifically designed to keep you feeling full and satisfied while helping you fight the flab. Not only are these smoothie diet recipes delicious, they are also full of goodness and a great alternative snack for those of us with that uncontrollable sweet tooth.
Here comes the first recipe on the Next Page…
(actually recipe #2)