I just ran across this cool Green Cleansing Smoothie recipe from Laura Machell where she shares STACKS of healthy detox information. Laura gives great info on the nutritional value of each ingredient and explains why she found it worthwhile going for a more sophisticated recipe than usual.
You’ll discover real insights into how these items help cleanse and detoxify your body. It all adds up to a wealth of great new ideas for your own smoothie recipes.
Check out the recipe below and let me know what you think…
Why did Laura go for this sophisticated recipe? (when we all like to think “simple”…)
My original morning smoothie only had 6 ingredients. This one has 14.
You might be wondering why in the world I would trade-in such a simple recipe for such a complex one. Well, because the complexity of ingredients is what makes this new smoothie SO POWERFUL.
The changes I saw and felt once I swapped morning smoothie recipes was crazy! I thought I was doing great before, but I had no idea.
- my skin is spotless,
- I have SO much energy, and
- my under eye circles have virtually disappeared.
- I’ve notice dark spots on my skin, marks that just refuse to completely heal, that have just vanished.
- I can’t even begin to imagine how my body is benefiting internally!!
There is no way I can deny the powerful affects these new detoxifying ingredients are having.
Trust me, I am never going back to the beginners 6. From now on I am all in!
You’ll find Laura’s recipe for her “Ginger-Pear-Mint” flavored smoothie a couple of pages on, but on the Next Page there’s a couple of her ingredient benefits summaries