Recipe: Banana Smoothie that Sheds Stomach Inches
- 1 banana
- 1 orange
- ½ glass low-fat or fat-free yoghurt
- 1 tablespoon coconut oil
- ¼ tablespoon ginger powder
- 1/2 cup baby spinach
- 2 tablespoons flax seeds
- 2 tablespoons whey powder
Mix all the ingredients in a blender. They should be mixed well so that you obtain a drink with a thinner texture.
This drink can replace a whole meal (e.g. your breakfast) due to its nutritious content. It should be consumed in the morning as a healthy choice for breakfast and after doing some physical activities such as walking, running, cycling, or after a workout.
For more info see the full original article, here’s where to go: fitfoodhouse.net
Photo courtesy DrinkMeHealthy.com
If you enjoyed this post, thanks for spreading the love – Like it and Share it with your friends…