Why don’t we “just do it”? I’m too often too busy the make a change, even for the better… What stops you?

We all know something about healthy living, but many of us find it impossible to act on our knowledge.

Well here’s a video from Cambria Joy which just might help. She give us 7 practical tips for starting a healthier lifestyle  covering, among other things, healthier eating & drinking…

As Cambria says on Youtube…

Don’t forget that being fit is not a destination it is a way of life. 🙂
…and being healthy is NOT just about how you look, it is so much deeper than that.

I challenge you to find “your healthy” 🙂

For Cambia Joy’s healthier lifestyle tips, please continue to Next Page…(then watch her video)

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