Month: January 2017

[Recipe] PBJ Banana Smoothie

  Healthy food that helps you lose weight does not have to be little more than a lettuce leaf on your plate! You can have the things you love – this PBJ Banana Smoothie from Lauren Blake, RD, LDN at WholeLivingLauren is a case in point – just keep things in perspective and don’t overdo…

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