Month: December 2016

[Recipe] Chocolate Hazelnut Milk (Nutella)

  This recipe from Aimee at WallflowerKitchen, though strictly not a smoothie recipe, is a great healthy alternative to the purchased chocolate milk that most kids love. OK, it’s not just kids who love it, lol! It’s made by the same easy process as for most other nut milks. Simply soak the nuts overnight, drain…

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[Recipe] Coconut Strawberry Rhubarb Smoothie

  This delicious coconut strawberry rhubarb smoothie is from Dani at TheAdventureBite and the recipe is over the page, at the end of the post. Rhubarb is not something I have very often. The very mention of it sent me on a trip down memory lane … Were you given a stalk of rhubarb as…

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Mango Oat Protein Smoothie

  This smoothie from Tiffany at TheGraciousPantry is packed with protein and fiber. These are great to keep you feeling full until lunch without any problem. It’s really quick to prepare in the morning, or you can do it the evening before, store it in the refrigerator and just add some frozen fruit in the…

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[Recipe] Lene’s Raspberry Coconut Smoothie

  This smoothie gives a good dose of healthy fats from the coconut milk used, but it also means it is suitable for those who are lactose intolerant. The recipe comes from Lene at HouseOfTreats, and the details of the recipe are at the end of the post. Lene gives two amounts for the raspberries,…

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[Recipe] Post-Workout Recovery Smoothies

  Finding the exercise routine that works for you is important. If you don’t, you won’t stick to it. It’s just the same with food. You can buy all the healthy stuff you can find, but if you don’t like it, you won’t eat it. Alyssa at SimplyQuinoa has found what works for her. She…

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