Month: August 2016

[Recipe] Banana Berry Protein Smoothie

  I may have come late to the smoothie party but when I come across delicious recipes like this one, I’m really glad I found it! A scrumptiously tasty blend of sweet-sharp berries, creamy banana, dairy (or vegan, if you wish) and non-dairy protein, and fiber make a healthy breakfast that will keep me going…

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[Recipe] Banana Cranberry and Walnut Smoothie

    Thankfully walnuts and cranberries are not just for the holidays. I’m so thankful for freezers and foods that keep well which means we can make delicious smoothies any time of the year. This one has healthy fat from the walnuts and Vitamin C from the cranberries, which also help prevent urinary tract infections.…

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