Month: December 2015

[Recipe] Energizing Meal-Replacement Smoothie

I'm really busy just now.  I'm tired due to lack of sleep and I have a lot to do over the next couple of weeks.  I need some energy!  So when I found this smoothie from the Incredible Tracy Russell I knew it would do the trick.  It's a high calorie, energy-boosting smoothie so be…

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[RECIPE] Dr Oz’s Skinny Crispy Apple Smoothie

I just ran across probably the most popular weight loss smoothie recipe of the year -  from Dr Oz, the Skinny Crispy Apple Smoothie. By far the most popular weight loss smoothie we have come across in some time, this Crispy Apple Smoothie Recipe has been a hit with dieters and fans on social media. Scroll down…

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[Recipe] Stomach Fat Burner – Banana Ginger Smoothie

Here's a slimming smoothie recipe from Georgia Landry (1mhealthtips.com) who says this helps sustain good health & long term weight loss benefits especially for folks who are consuming it as a meal replacement instead of processed junk foods. Specific foods or exercises may not necessarily target fat in particular body areas very effectively. However the experts agree that…

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[Recipe] Shed Tummy Fat Fast

I'm carrying a little more tummy fat than I want to.  Ok I'm carrying a lot too much - sad face.  I don't know about you, but I've known for a while that this can be a significant health issue but done nothing much about it.  But I've come to love smoothies and been very surprised just how filling they…

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