Month: August 2015

[RECIPE] Best 3 Berry Smoothie Recipes For Weight Loss

One of my favorite smoothie writers is Shell Harris (smoothieweb.com). She has a compilation of diet smoothies spanning several years. Here I've selected the 3 berry smoothies for weight loss that I like best. Not much nutritional info this time, just a set of great recipes to try out if you haven't already... Check out…

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[RECIPE] Yogurt Fruit Smoothie – Tasty Tummy Trimmer!

Here's a cool smoothie recipe where Shell Harris (smoothieweb.com) shares a tangy tummy trimmer treat.Shell doesn't give much nutritional detail on how this works, but it’s a welcome addition to my favorite smoothie list and gave me some good input to develop my own smoothie recipes. I expect it'll do the same for you...Try the recipe for yourself and let…

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[RECIPE] Juicing for Better Digestion

Short & to the point... To help prevent indigestion, here's a very simple recipe designed to help (from juicing-for-health.com). Not much explanation with this one, but you'll discover when and how often to drink this and of course, the recipe itself... The best enjoyed meal is the one with a happy stomach. Start today to feel…

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[Tips] Smoothies For Weight Loss – Drink Your Veg?

Here's a short tip from a super cool article - Smoothies For Weight Loss - where they share a load of tips for healthy weight loss and how smoothies can be a big help. The original article from Chantelle Zakariasen (rootandsprouts.com) ran to almost 4000 words(!!) - a short dissertation! But its soooo full of useful…

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