Month: August 2015

[RECIPE] Heavenly Green Smoothie with Blueberry & Watermelon

Here's a cool recipe with a TON of healthy weight loss smoothie info. Its another gem from Tracy Russell and she gives super tips along with the recipe. So once again it’ll really get you thinking about great new ideas for your own selection of favorite smoothie recipes. Includes nutritional chart and instructions of how to make it up.…

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[V-RECIPE] Revealed – Kristina’s Watermelon Juice Secret

Cheery & chatty, but full of great tips - I'm talking about the video below from Kristina Carrillo-Bucaram (FullyRawKristina). Famous for her distinctively flavored, colored, and extra-smooth watermelon juice, Kristina reveals the secret of her fame in this video. It's a prefect cooler when you've been out in the hot summer sun... Watch the vid and…

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[RECIPE] Because Chocolate Smoothies are…

...so yummy, I thought you'd like a few recipes for smoothies as treats - while still keeping within the healthy weight loss or weight control context... But chocolate is also amazingly healthy, after all - as long as we don't over-do it! This set of 9 cocoa-powder based smoothies from Kenny Thapoung (womenshealthmag.com) will delight…

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[V-RECIPE] Strawberry Grapefruit Smoothie – Eat it Clean!

My sister (Genie) pointed me to this delicious clean-eating smoothie recipe. It comes with a very concise "how-to-make-it" video featuring Shira Bocar (Everyday Food). The video is full of super tips. And what a fantastic way to ramp up your healthy raw veg intake! As well as setting your taste buds tingling, this’ll get your…

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