Month: July 2015

Lemon Water – The One Bad Thing You’re Probably Doing

I read something rather disturbing today, and at the same time reassuring. Its a serious health risk that anyone following a juicing regime should be aware of... There are many benefits from drinking lemon water, but one awful downside risk. Read this article to learn what personal habits are probably making it worse and how you can easily…

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[Tip] Easy Cherry Pitting for Juicers

Brilliant! This is the pits!! For everyone who likes cherries, especially in your fresh fruit & berry smoothies, here's a video demo of a great way to save on preparation time for pitting cherries . It's only 42 seconds long, but it shows just how simply and effectively to remove the stones. The cherries should…

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[RECIPE] Vanilla Blueberry Smoothie – Weight Reducer

I just came across this cool vanilla blueberry smoothie recipe from Shell Harris (smoothieweb.com) where she shares one of her tastiest healthy weight loss smoothie recipes. (Shell originally published this recipe as a "taster" to promote her book: Skinny Smoothies: 101 Delicious Drinks that Help You Detox and Lose Weight.) What I like about Shell's recipes…

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[RECIPE] Three easy Paleo Smoothie Recipes For Weight Loss

I just ran across this set of cool paleo smoothie recipes from Shell Harris (smoothieweb.com) where she shares a TON of healthy weight loss smoothie ideas. Shell doesn’t go into a great bunch of detail on how these work in your body, but she explains thesignificance of "paleo". It’ll really get your creative juices flowing and…

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