Month: July 2015

[RECIPE] Green Smoothie for Diabetics

I found this cool recipe by Rebecca Bohl - a green smoothie for diabetics - where she shares just how easy smoothies are to make, and how, by making them at home, you can control exactly how much sugar and carbs go into them. As a diabetic, you'll want to focus on low glycemic foods - which…

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[RECIPE] High Energy Vitamin-rich Smoothie

Here's a tasty smoothie recipe where the 2 main ingredients deliver tremendous mineral & vitamin benefits. Another great recipe article too - concise info on why it matters, a tip on peeling the fruit, followed by the recipe itself. Vitamin C helps to prevent disease by fighting free radicals, vitamin K maintains strong bones and aids…

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[RECIPE] Diet Syrup To Melt Away Stomach Fat

An intriguing article I came across yesterday shared a stomach fat-reducing diet syrup recipe. They don’t go into a much detail on how it works, but it’ll give you a new recipe aimed at trimming your tummy! Check out the recipe below and let me know how it goes… According to naturalhealthcareforyou.com, this is ... ... a syrup that will help you…

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16 Health Benefits of Lemon Water

They said that drinking lemon water in the morning is good for you. But there's a lot more for you in this that they didn’t tell you... I just ran across this cool article where they share a stack of lemon water benefits. They list 16 benefits from weight-loss to avoiding food-borne illnesses along with an concise…

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