Month: May 2015

[VIDEO] 6 Fitness tips – Healthy Eating, Drinks & Exercise

Fast-moving video by pretty & popular Portugese gal, Vania Fernandes. Vania demonstrates recipes & fitness tips for healthy eating, drinks & exercise along with her up-beat & inspiring approach. Great for folks looking for healthy and easy fitness suggestions along with reminders how each suggestion can contribute to your fitness and wellbeing. Watch, enjoy, take action, and share with…

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[VIDEO] Revealed – Secrets of Juicing for Health?

New to juicing? And wondering what are the benefits you’d get from fruit & vegetables when juicing for health? In less than 3 minutes Joe Cross of Williams-Sonoma provides a crystal clear answer. We've all heard for years the "5 a day" recommendations. So what difference can juicing make to the health benefits of fruit &…

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Too Busy to Cook? See This Soylent Review?

Is there a good answer? Something healthy, affordable, and takes little time to prepare? Something that would provide a much better nutritional balance than McDonalds, be ready in a few minutes, and not cost an arm & a leg! Maybe...according to LifeHacker.com, that's what Adam Dachis discovered when he tested the "complete meal replacement" drink -…

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[RECIPE] High Energy Protein Smoothie Favorite?

Did you see what Erin from TheAlmondEater.com did recently? ...she took an online poll on which new smoothie recipe folks wanted to see first. The winner is a high energy protein smoothie, gluten free, vegan. But it features a flavor we all love, but we'd usually just add as a finishing touch to a recipe…

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[VIDEO] 2 Essentials for Healthy Living You Mustn’t Miss?

Its amusing, its informative… with a really surprising conclusion - this "TED" video on healthy living by Drop Dead Healthy author, A. J. Jacobs. After a year-long experiment, he discovered 2 remarkable essentials for healthy living. The video is only 8 minutes long, but if you are in a hurry, skip forward to 1:56 (or even…

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